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The Wisdom of Natural Skin Care |
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by Eve Stahl
Each evening when you use your regular facial
product, you may be applying toxins to your skin that
actually age you much faster than normal. Even though
consumer awareness of beauty product chemicals has been
growing as scientific scrutiny reveals the harmful effects
of toxic ingredients, cosmetic and body care products
containing “suspect” and known toxic ingredients continue to
flood the natural product industry at an astounding rate.
The National Institute of
Occupational Safety and Health reported that nearly 900
toxic chemicals are used in cosmetic products.1
According to a June 2000 Cancer Coalition press release
“Cancer and health risk experts
recently concluded reviews that indicate mainstream
cosmetics and personal hygiene products pose the highest
cancer risk exposures to the general public, even higher
than smoking.” 2
Additionally
the overwhelming amount of misinformation and contradictory
information only heightens consumers’ confusion and
inability to get to the “bare facts” which can guide them to
make the healthiest choices.
Whatever we put on our skin enters the body
through our pores, then travels through the entire body via
the circulatory system. Therefore it is especially
important to scrutinize ingredients when selecting body care
products just as we do when choosing our food.
While many companies claim their products are
“all natural” and of the “finest quality,” a close look at
the ingredients reveals they contain toxic synthetic
preservatives, ‘suspected’ carcinogens, drying alcohols, and
perhaps synthetic fragrances and dyes. All of which
potentially contribute to allergies, headaches, rashes,
asthma, hormonal imbalances, cancer, reproductive
complications and a myriad other physical and emotional
concerns.
Plants are living substances. They contain a
vital life energy. It is what differentiates living matter
from synthetically derived matter. Plants are composed of
the same vitamins, minerals, amino acids, essential fatty
acids, enzymes and hormones that we are. Our body
recognizes plants as nutrition. We can safely eat most of
them, use them in body care products and diffuse their oils
for their therapeutic benefits. By using natural
ingredients you will benefit your health. On the contrary,
synthetic ingredients are “man made” chemicals devoid of
life. The body recognizes that they are different from
nature’s plants and one’s own chemistry. The immune system
registers this as foreign, possibly toxic matter and may
respond with an allergic reaction.
Everything we ingest orally, absorb through
our skin, or breathe into our lungs, the body will either
metabolize in support of building healthy cells or attempt
to eliminate as non-food. What the body does not perceive
as nutrition it must eliminate. What is not eliminated
efficiently may cause disease.
“…when toxins are being
assimilated or created in the body faster than they can be
gotten rid of…the toxic accumulations in the body create the
necessary preconditions for disease.” 3
When synthetic ingredients are ingested, the
body spends a great deal of its vital energy to eliminate
them from the body. This can be very stressful to the immune
system and depletes our vital energy. The liver takes most
of the brunt of processing and eliminating the foreign toxic
ingredients.
“…the liver serves as a blood filter and cleanser…(it) helps
to reduce the work of the immune system, and when it becomes
overloaded and unable to function as it should, your health
probably will suffer. A poorly performing liver will have a
ripple effect on the immune system, increasing the
likelihood of allergies, sinus problems, asthma, auto-immune
diseases and recurrent infections.”
4
That is why it is critical to scrutinize
every ingredient in the foods you eat, the products you put
on your skin and hair, the household cleaning products and
air fresheners you use. If you want natural products you
need to be willing to search them out…read labels and not
settle for half-natural skin and hair care products.
Ideally natural skin care products are made with whole plant
ingredients. Anything you put on your skin you should be
able to eat…you actually are eating it! This is why many of
the ingredients in natural skin care products are the same
wholesome foods included in a holistic health plan e.g.
vegetable oils, pure water, honey, oats, herbs, seaweed.
The best way to read a label on a skin care product is to
read each ingredient as if it were something you might eat
or cook with. They should all preferably be certified
organic.
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The following are a few key ingredients to look
for on skin care labels:
Ï
Natural vegetable oils have many beneficial properties for
the skin. Coconut oil, sweet
almond oil, apricot kernel oil, sesame
oil, and wheat germ oil are a few.
Ï
Water is a major contributor to the moisturizing process.
Distilled and Deionized water
are protected from the hundreds of
chemicals in public water.
Ï
Botanicals should comprise the therapeutic value of the
product. There are numerous
botanicals that have been proven throughout the ages to be beneficial for the skin e.g.
chamomile, comfrey, lavender, frankincense, rose, myrrh, melissa, geranium,
seaweeds
and many more. They may be incorporated into products in
several different forms
herbal extracts and infusions, essential oils and
hydrosols. Since these are used in
concentrated forms it is particularly
important that they are derived from organically
grown plants.
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The essential oils of plants have been known
throughout the ages as the
most potent beautifying agents
for the skin. They have a unique lipid structure that allows
them to penetrate cell membranes and transport oxygen and
nutrients to each cell of the body. Essential oils are some
of the highest known sources of antioxidants that can
prevent free radical damage and thus have an anti-aging
effect on the skin.
“The
beauty in using essential oils as medicines is that
they don’t have negative side effects like
the synthetic drugs and chemicals of modern pharmacology.”
5
Each essential oil
has specific properties. Some oils are particularly
hydrating while others have properties that tone the skin,
seeming to work magic with wrinkles. Still others have
antimicrobial and astringent properties that address the
bacteria associated with acne. They all deliver nutrients
and oxygen that improve circulation to give the skin a
healthy glow. The oils can be carefully chosen for their
nourishing properties and ability to balance chemistry in a
manner that supports the required
skin care. “Applied
to the skin these essences regulate the activity to the
capillaries and restore vitality to the tissues. We might
almost say that they make the flesh more succulent.”
6
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It is critical that the essential oils used
are a pure steam distillation of organically grown plants.
Commercial products are often made with poorly distilled or
solvent extracted oils. Perfume oils should be avoided.
They are not essential oils and are a frequent cause of
toxic reactions.
The following are the names of a few
common
toxic ingredients used in body care products that should be
avoided: parabens (methyl, poly, butyl), propylene glycol,
petrolatum, mineral oil, alcohols (cetyl, stearyl, cetearyl),
perfumes, fragrance dyes & color, pthalates, TEA, and lauryl
sulfates.
For more detailed information about these
ingredients you may email me your request for a FREE report
“11 Ingredients Found in Everyday Products that Can Damage
Your Health.” When I use the purest ingredients in nature
in my products, I feel that I am supporting the health of
our skin, our general health and the health of the planet.
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1 |
Amelia Hill, Observer April 7, 2002 |
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2 |
Linda Leibl, AZNETNEWS |
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3 |
Bernard Jensen DC, PhD, Tissue Cleansing p.10 |
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4 |
Gary Null, Gary Null’s Ultimate Lifetime Diet
p.131 |
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5 |
David Stewart PhD, Healing Oils of The Bible p.19 |
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6 |
Mme. Maury, The Secret of Life
and Youth |
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Eve Stahl is an integrative health
consultant, herbalist, educator, researcher and author
committed to quality, purity and above all sharing her
knowledge of what nature has to offer and what products to
be aware of, or beware of in the market place. To meet this
need she has developed the Garden of Eve
natural beauty and skin care system.
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Copyright © 2004 Eve Stahl, Garden of Eve, LLC. All Rights Reserved. |
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